by Sally Baird, PhD | Nov 9, 2020 | Anxiety
Childhood worry seems to be rising as rapidly as COVID-19 cases. More and more children are having trouble sleeping, complaining about their fears, not doing well in school, and showing physical symptoms. Does this sound like your child? What if you have you tried... 
by Sally Baird, PhD | Aug 24, 2020 | Anxiety
What if there was a DIY Worry Box that helped reduce your child’s worry, improved her sleep, and gave you a fun activity to do with her? What if the idea behind the craft was based on research and time-tested strategies that successfully lower anxiety? Would you...
