by Sally Baird, PhD | Oct 16, 2020 | Press
Red Tricycle, a national magazine, just published an article from my blog post about making a DIY Worry Box. It seems many parents and kids are interested in ways to reduce worry during this difficult time! This Clever DIY Worry Box Helps Kids with Worry & Sleep... 
by Sally Baird, PhD | May 26, 2020 | Anxiety
Grandparents, do you know your grandchildren’s favorite color, closest friend, or their very favorite activity? Do you know what brings them joy, sorrow, or worry? Most grandparents would say they want to know more about their grandchildren, but they often find... 
by Sally Baird, PhD | Apr 23, 2020 | Anxiety
My friend and former mentor, Laura Kastner, PhD, wrote a very timely article for Seattle’s Parent Map. She describes three phases in our adjustment to Covid-19 anxiety: SPUR, LURCH, and COPE. SPUR The SPUR phase includes shock, protest, understand, and respond....
