Look for the Helpers

Look for the Helpers

Years ago, Fred Rogers gave sage advice for kids when they see scary news—Look for the Helpers. He said, “When I was a boy and would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will always find people who are...
Worry Monster Book Now In Spanish!

Worry Monster Book Now In Spanish!

Because Spanish-speaking kids also have worries, Shrinking the Worry Monster, A Kid’s Guide for Saying Goodbye to Worries has been translated into Spanish! This seems especially timely as a U.S. Task Force on Children’s Mental Health just recommended...
How to Cope with Holiday & Covid-19 Stress

How to Cope with Holiday & Covid-19 Stress

Here is an excellent article from Indiana University Health about how to cope with holiday and COVID-19 stress. This holiday you may be feeling more stress that ever before. COVID-19 cases are rising rapidly, family plans are changing, days are shorter, kids are...

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